20cm pizza calories

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Get detailed nutrition facts including protein, carbs, fats, vitamins, and minerals for various pizza styles and toppings. For example, a moderately active year-old woman weighing 65 kg and cm tall, aiming for weight maintenance with a Medium Cheese Pizza, would be recommended to have approximately 2 slices per day, equating to around calories from pizza daily.

Using these inputs, the calculator first estimates your Basal Metabolic Rate BMR using the Harris-Benedict Equation. Current Weight Pounds Kilos. Käse, besonders fettreiche sorten, erhöht die kalorienzahl deutlich. Eine cremige soße kann die kalorien ebenfalls stark nach oben treiben.

Für eine genauere schätzung ist es am besten, die spezifischen zutaten und deren menge zu kennen. Gemüse wie pilze oder paprika sind kalorienärmer und fügen nur wenig hinzu. Pizza Calories Calculator. Our Pizza Calories Intake Calculator provides personalized recommendations, helping you enjoy your favorite pizza while staying on track with your health and fitness goals.

Height Feet And inches CM. Activity Level Sedentary Lightly Active Moderately Active Very Active Extra Active. This tool is designed to help you determine how many pizza slices you can enjoy based on your dietary goals and activity level. Age Years.

Pizza Calories Calculator

Der teig selbst liefert einen erheblichen anteil an energie. Compare their metabolism-boosting effects, appetite suppression benefits. Put the fun back in eating pizza by knowing exactly how much you can indulge without compromising your diet.

Then, it calculates your Total Daily Energy Expenditure TDEE based on your activity level. Build your pizza now!. Manche pizzerien geben den kaloriengehalt ihrer gerichte an, das ist sehr hilfreich. Auch die menge des verwendeten öls spielt eine rolle.

Select Pizza Size: Small 1 slice Medium 4 slices Large 6 slices Extra Large 8 slices. Our calculator works by taking in a few key pieces of information. Die kalorien einer 20cm pizza können je nach belag stark variieren. With this information, the calculator determines the optimal number of pizza slices and the corresponding calories you can consume daily and weekly to meet your weight goal.

Generell liegt der kaloriengehalt oft im bereich von 500 bis 800 kilokalorien.

Discover the Pink Salt Trick—an easy recipe using Pink Himalayan salt, lemon, and honey to boost hydration, digestion, and metabolism. Pizza calories calculator. Fleischbeläge wie salami oder schinken tragen ebenfalls spürbar zu den kalorien bei.

Learn how to make Lemon Balm, a refreshing beverage combining lemon, ginger, and mint to boost metabolism, aid digestion, and support weight loss. Calculate your pizza calories easily with our Pizza Calorie Calculator – estimate total and per-slice calories based on size, toppings, and crust.

Gender Male Female. Calculate the calories with the Domino's Cal-O-Meter before you order pizza, sandwiches, pasta, drinks, sides, desserts, and condiments. Wer auf die kalorien achtet, wählt oft eine dünne kruste. Lemon Balm or Green Tea—which is the best for weight loss?

Eine einfache margherita mit dünnem teig hat tendenziell weniger kalorien als eine mit vielen fleischsorten. With this information, the calculator determines the optimal number of pizza slices and the corresponding calories you can consume daily and weekly to meet your weight goal.

Calculate accurate calories and complete nutritional information for different types of pizza. Simply customize your inputs, and the calculator will provide tailored suggestions just for you.